Self Dates: The Blog

So I thought I best explain myself and this blog first. It all came to me after I took myself on a date, which you can read about in a Trilogy collection: Realisation, The Experience and Empowerment. So many people think that it's not ok to dine by yourself, or go to the cinema on … Continue reading Self Dates: The Blog


What these fitness bloggers always forget to tell you is, they are lazy too. Me included. For the past two weeks, I haven’t trained at all. At first I was in Berlin (Excuse No.1), then my leg was feeling tight (Excuse No.2) and then… well, pizza! (Excuse No.3). Truth is, I could have still ran … Continue reading Walls